Oxygen Coaching 

Oxygen Men's Wellbeing Retreats Find the Courage to Change your Life 

Breakthrough Coaching The fastest way to get from where you are, to where you want to be 

Business Development Increase your sales, grow your business, transform your life 

Frontline Fortitude 
Emotional and psychological resilience for the emergency services 
 
 
 
Take control and put yourself first 
 
 
 
 
 
 
Get from where you are now, to where you want to be 
 
 
 
 
 
 
Emotional and psychological resilience for the emergency services 
 
 
 

Start your Journey 

Life - No Limits 

Start your Journey 

Life - No Limits  

If you believe that work is part of your life, not more important than your life, then you are our kind of people. 
 
Here at Oxygen, we help you get in touch with your own resources to improve, heal and grow rather than rely on others for happiness, achievement and success. 
 
 

Why Oxygen? 

 
'You know you have choices, don’t you?' 
 
'You may not like the choices, but they are your choices!' 
 
Are you tired of feeling unhappy at work or with aspects of your life. Are you sick of failing to achieve your personal goals or being able to take your business to the next level?  
 
We understand, and we feel your pain. A lot of our clients have felt this way before working with us. This is why we do what we do. We help our clients build confidence, wellbeing and success. We help them feel motivated to change, and we help them achieve happiness. 
 
Are you ready to get results? Are you ready to commit and finally achieve personal achievement or business success? 
 
If this is exactly what you'd like, then take a look at our products above. We have a few different options to choose from depending on what you need. 
 
 
 
Don't just take our word for it! 
★★★★★ 
In eight sessions, I was able to achieve results that many years of other traditional approaches had failed to achieve. I was finally able to move out of ruts I was stuck in, clear up internal conflicts and break free from limiting beliefs that had prevented me from moving on. 
Chris Puddy 
Coach, Chris Puddy Coaching / Retired Detective Inspector -  
Hertfordshire Police 
Don't just take our word for it! 
★★★★★ 
Addressed my obsession with worrying about finances by using 'Timeline Therapy' - this was done in one session which I find amazing 😊. 
Katy Branagan 
Coach, The Authentic Katy B  
Don't just take our word for it! 
★★★★★ 
I would highly recommend Gareth especially to current or former police officers. Gareth has the expertise to provide the tools to aid and support those who have been badly affected by a poor working environment. 
 
The support I received from Gareth before my employment tribunal was amazing and made a very anxious and stressful time, one I can look back on in the knowledge I did everything in my power to help my case succeed. 
Rhona Malone 
Retired Firearms Officer - Police Scotland 
Don't just take our word for it! 
★★★★★ 
I signed an extra 25 members, within the first 8 weeks, thanks to this training! 
Darren Gallimore 
Membership Advisor, FSB 
Don't just take our word for it! 
★★★★★ 
When I started my sessions, my main challenge was not having 'business confidence', having only started my own business 6 months prior. We very quickly started exploring the confidence blocks I was experiencing and why those were even evident in the first place. I stopped trying to predict what others would think and wasting energy on worrying how I would be perceived. 
My turnover has already increased by 25%! 
Michelle Jones 
Owner, Meraki Promotions 
Don't just take our word for it! 
★★★★★ 
By carefully selecting and working with a specific few referral partners, we have all managed to grow our client base, win new work and stay focussed on what works for our business and us as individuals. 
Emma Robinson 
Director, Four Squared Recruitment 
Don't just take our word for it! 
★★★★★ 
When I was furloughed from the hotel industry, I decided that it was time to launch a new business. 
 
Within the first few weeks I'd already achieved more than I had in months! I worked with them for 3 months, launched my business, and won my first 4 clients (which basically replaced my salary).  
Dan Skermer 
Owner, Boutique Business Development 
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